100 Super delicious and nutritious gluten-free, sugar-free, dairy-free and low-fat dishes you’ll love. I’ve created some of the most healthy, gourmet meals that not only taste amazing, but they'll also help you to lose weight, and keep it off!
In my book, many of my recipes are some of your favourites... just without the sugar, gluten and dairy 🙌 100 everyday saviours that’ll help you lose weight while getting your 'comfort food' fix.
This is clean eating on another level which isn’t available anywhere else, as most of my recipes are bespoke created from the ground up. These healthy gourmet meals have tapped into my 20+ years of experience as an award-winning chef, working in professional kitchens, which has helped me create easy to follow recipes that aren't only good for your health, but also your tastebuds.
The recipes I share in my “Bridget’s Healthy Kitchen” cookbook are the same feel-good food and feel great recipes that have helped me lose 25 kgs (55lbs) in 4 months and kept it off for the last 12 months. This book is the secret manual for hundreds of other people just like yourself looking to be healthy and feel amazing again by eating incredibly well without feeling like you’re on a quote-unquote ‘diet’. Think of it as a healthy cookbook for foodies.
By purchasing my new book, you're ultimately investing in yourself and your health, while letting me help take the guesswork out of eating healthy for you. Set your goals and watch yourself start to feel beautiful and look amazing again. My recipes helped me, and now I'm here to help you.